Header Top Banner

Join my tribe of empowered women. Get fitness tips, life hacks, and inspiration delivered to your inbox.

Luwamé The Blog

I started blogging in 2016 after Novena was born as a way to share my personal stories with my girlfriends that were also having children and kept calling me for advice. What started as a google doc meant to help friends and family ended up being the birth of a movement that is forever evolving. You’ll find stories on motherhood, relationship, healthy living, woman empowerment and of course all kinds of fun stuff in my series section from micro-blading to how living in my 30s has shaped me.  You’ll get to see all the battles I face daily and most of it will have you shaking your head in agreement, while laughing at all the silly mishaps. 

From Battle To Bliss: Real Life Marriage

I’ve been married for seven years now, and Real Talk — there are days where I feel like I’m the luckiest woman alive to be married to my husband and then there are days (A LOT of days) where he drives me nuts. Essentially, women...
Read More

Do More Of What Makes You Happy

Easier said than done right?!?!  Lately, I’ve been reflecting a great deal on how I spend my time every day of the week. If you know me or have been reading my posts, you’ll know that I am a creature of habit and love embracing...
Read More

Calling All Soccer Moms

I hope I’m using the right terminology here! Soccer Mom- A middle class suburban mother who spends a great deal of time taking her children to play soccer or engage in other activities.  All right now seasoned moms… I need your help! I’m stressing out...
Read More

Motivating Yourself To Workout

You know that blah feeling you get when you really don’t want to work out but know you have too. You start making up all kinds of excuses… “I don’t have enough time.” “I don’t have the energy.” “I’m so tired from the night before...
Read More

    Please input your email for access to the freebie!

      Please input your email for access to the freebie!

        Please input your email for access to the freebie!