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Luwamé The Blog

I started blogging in 2016 after Novena was born as a way to share my personal stories with my girlfriends that were also having children and kept calling me for advice. What started as a google doc meant to help friends and family ended up being the birth of a movement that is forever evolving. You’ll find stories on motherhood, relationship, healthy living, woman empowerment and of course all kinds of fun stuff in my series section from micro-blading to how living in my 30s has shaped me.  You’ll get to see all the battles I face daily and most of it will have you shaking your head in agreement, while laughing at all the silly mishaps. 

Raising Strong Women

Here is to all the STRONG WOMEN May we KNOW them May we BE them May we RAISE them As a mother of three children, I strive to be a great example to each of my kids- Bella, Lorenzo, and Novena. Both Bini and I...
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Show Them You Love Them By

This month has been dedicated to LOVING YOU FIRST, and you've done the work! You are now on a mission to bettering your life so that in return, you can be the best version of yourself for your family. What will this new version of...
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Empowered Women Empower Women- Maia Carney- The Mentor That Keeps...

This month’s Empowered Women Empower Women series features my mentor, life coach, and dear friend Maia Carney.  She is a certified master trainer, a fitness studio owner, an author, a mother to three children and a wife among countless other titles. Maia is the woman...
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Be Good To Yourself

If I'm 100% honest with myself, I haven't been very good to myself lately. Don't get me wrong, I practice everything I preach but I've lost my confidence, which has led me to question alot of my decisions. Here's an example: I'm a personal trainer,...
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