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Luwamé The Blog

I started blogging in 2016 after Novena was born as a way to share my personal stories with my girlfriends that were also having children and kept calling me for advice. What started as a google doc meant to help friends and family ended up being the birth of a movement that is forever evolving. You’ll find stories on motherhood, relationship, healthy living, woman empowerment and of course all kinds of fun stuff in my series section from micro-blading to how living in my 30s has shaped me.  You’ll get to see all the battles I face daily and most of it will have you shaking your head in agreement, while laughing at all the silly mishaps. 

Be Good To Yourself

If I'm 100% honest with myself, I haven't been very good to myself lately. Don't get me wrong, I practice everything I preach but I've lost my confidence, which has led me to question alot of my decisions. Here's an example: I'm a personal trainer,...
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Need Vs. Want In A Relationship

Once upon a time, there lived a woman who thought it was her husband’s job to make her happy and feel complete. She let his actions and decisions affect her daily life and basically gave him full control of her emotions so that when things...
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New Year Healthier You With Mitoq

It’s the first month of a new year and a new decade, which gives us all the reasons to start fresh on our health and wellness journey. If you are already on your way to fantastic health and know exactly what you need to do...
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The Power Of Purpose And Knowing What Your Why Is?

If someone was to ask you today "What's your passion and the reason behind it?”, what would your response be? Would you know the passion but have no idea why you are driven towards that particular mission? Understanding, truly understanding why we do the things we do...
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